Discover Your Path
Our services offer a pathway to better mental health and well-being by addressing emotional and psychological challenges in a structured and supportive environment. Through evidence-based techniques and collaborative exploration, it is possible to uncover insights, build resilience, and develop practical strategies to navigate life's difficulties. Whether you're seeking relief from anxiety, depression, stress, or looking to improve relationships and personal growth, our services provide the tools to empower you toward a healthier, more fulfilling life.
Services
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Video Counselling
$130
I provide person-centered video counselling that prioritizes your unique experiences and needs. In a supportive and empathetic environment, we will explore your feelings and challenges together. My focus is on empowering you to find your own solutions and achieve personal growth. Let's embark on this journey towards self-discovery and healing together.
In Person Walk and Talk Therapy
$130
Experience the healing benefits of Walk Therapy with me. This uniquely combines the natural environment with therapeutic conversation, allowing for a more relaxed and open dialogue. As we stroll together, you find it easier to express your thoughts and feelings while enjoying the fresh air. Let’s take this journey towards wellness together.
Please contact us via phone or email to book this appointment.
Virtual Walk and Talk Therapy
$130
Experience the benefits of walk therapy from a location you are most comfortable in through our engaging video sessions. Join me to enhance your mental well-being and embrace a healthier lifestyle, one step at a time. Sign up today to start your transformative journey!
